Buddhism and Meditation
Taught by Tara Main
Wednesdays September 30; October 7, 14; 6:30 - 7:30 PM ET
Introduction to Buddhism – In this three part course, we will explore the foundations of the spiritual path presented in the Buddhist tradition. We will discover the three objects of Buddhist refuge, the Four Noble Truths and the Eight Points of the Buddhist path, as well as the different visions of the Theravada and Mahayana schools. This class will serve to satisfy both intellectual curiosity about the foundations of one of the world’s great spiritual traditions as well as to support meditative and devotional practices.