Guided Meditation for Healing & Growth
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ONGOING - Weekly Practice Sessions
Mara will guide you through meditations, conversations and activities to support your spiritual and personal growth and healing. These meditations will help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. These meditations will also support your ability to stabilize and maintain access to your sense of well-being and resilience. Each meditation session will be responsive to the current needs of those in attendance. Mara will be drawing on various methods including Realization Process™, chakra and energy body healing, elemental support (Earth, Air, Fire, Water), archetypal and integral psychology, breath work, movement and mindfulness practices, and more. |
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This class is great for beginners and can also be a wonderful complementary experience to more advanced practitioners of other disciplines.
These practice sessions meet Tuesday evenings from 6:30 - 7:30pm ET. Beginners and drop-ins welcome! These sessions are offered on a donation basis and facilitated by Mara Evenstar, MTP, M.Ed. who has been teaching meditation and healing methods for twenty years.
Email Mara for more information, and/or to be put on the emailing list used for communications about these sessions. arammai.services@gmail.com
These practice sessions meet Tuesday evenings from 6:30 - 7:30pm ET. Beginners and drop-ins welcome! These sessions are offered on a donation basis and facilitated by Mara Evenstar, MTP, M.Ed. who has been teaching meditation and healing methods for twenty years.
Email Mara for more information, and/or to be put on the emailing list used for communications about these sessions. arammai.services@gmail.com
